Healthy Starts Here

Hi, I'm Julie—a naturopath and medical herbalist with a passion for helping people reclaim their health through natural, evidence-informed practices. I hold a Bachelor of Health Science (Complementary Medicine) with a focus on reproductive biology and have been in practice since 2008.

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My path began with a deep interest in women's health and hormones, which naturally led to further study in fertility and pregnancy support. Over the years, my focus has broadened to include the vital connections between stress, digestion, and reproductive wellbeing.

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With over 15 years of experience, I bring a holistic, integrative approach to health that supports the whole person—body, mind, and nervous system.

 

My Approach

True natural health is more than treating symptoms. It's about uncovering the root causes of imbalance and supporting your body’s ability to heal with practical, sustainable strategies. Whether you're struggling with chronic stress, gut issues, hormone imbalances or energy crashes, I’ll work with you to create a plan that fits your unique lifestyle and needs.

 

This includes looking at:

• Nutrition and digestion

• Nervous system and stress regulation

• Hormonal and reproductive health

• Energy, sleep, immunity, and mood

• Sustainable routines and mindset shifts